Mulberry Extract - 10 Relaxing Recipes with Mulberry Extract.

Related Product

Mulberry Extract

We are the leading milk thistle extract manufacturer and also the leading supplier and exporter of milk thistle extract. We specialize in providing natural and organic milk thistle extract to meet your needs.

Introduction to Mulberry Extract

Mulberry Extract, also known as sang - shen extract in some regions, has been gaining popularity in recent years due to its potential health benefits. Derived from the mulberry tree, this extract is rich in various nutrients and bioactive compounds. It is believed to have antioxidant, anti - inflammatory, and stress - relieving properties, making it an excellent ingredient for recipes aimed at relaxation.

Recipe 1: Mulberry Extract Infused Tea

Ingredients:

• 1 - 2 teaspoons of mulberry extract
• 1 cup of hot water
• A slice of lemon (optional)
• A teaspoon of honey (optional)

1. Boil water in a kettle.
2. Pour the hot water into a cup.
3. Add 1 - 2 teaspoons of mulberry extract and stir well.
4. If you like, add a slice of lemon for a refreshing touch or a teaspoon of honey for sweetness.
5. Sit back, relax, and enjoy your mulberry extract infused tea.

Recipe 2: Mulberry Extract Smoothie

Ingredients:

• 2 tablespoons of mulberry extract
• 1 ripe banana
• 1 cup of frozen berries (such as strawberries, blueberries)
• 1 cup of yogurt (plain or flavored)
• 1/2 cup of almond milk (or any other milk of your choice)

1. Place all the ingredients in a blender.
2. Blend until smooth.
3. Pour into a glass and enjoy this delicious and relaxing mulberry extract smoothie.

Recipe 3: Mulberry Extract and Oatmeal

Ingredients:

• 1 tablespoon of mulberry extract
• 1/2 cup of oats
• 1 cup of water or milk
• A handful of nuts (such as almonds or walnuts), chopped
• A sprinkle of cinnamon
• A drizzle of maple syrup (optional)

1. Bring water or milk to a boil in a saucepan.
2. Add oats and stir continuously.
3. Cook for about 3 - 5 minutes until the oatmeal reaches your desired consistency.
4. Remove from heat and stir in 1 tablespoon of mulberry extract.
5. Top with chopped nuts, a sprinkle of cinnamon, and if you like, a drizzle of maple syrup.
6. Enjoy this warm and comforting mulberry extract oatmeal.

Recipe 4: Mulberry Extract Salad Dressing

Ingredients:

• 2 tablespoons of mulberry extract
• 3 tablespoons of olive oil
• 1 tablespoon of balsamic vinegar
• 1 teaspoon of Dijon mustard
• A pinch of salt and pepper
• 1 clove of garlic, minced (optional)

1. In a small bowl, whisk together the mulberry extract, olive oil, balsamic vinegar, Dijon mustard, salt, pepper, and minced garlic (if using).
2. Use this dressing to top your favorite salad greens, such as spinach, arugula, or mixed greens. The mulberry extract in the dressing will add a unique flavor and potential relaxation benefits to your salad.

Recipe 5: Mulberry Extract Popsicles

Ingredients:

• 1/4 cup of mulberry extract
• 1 cup of fruit juice (such as orange juice or cranberry juice)
• 1/2 cup of water
• A tablespoon of honey (optional)

1. In a pitcher, combine the mulberry extract, fruit juice, water, and honey (if using).
2. Stir well to ensure all the ingredients are evenly mixed.
3. Pour the mixture into popsicle molds.
4. Insert popsicle sticks and freeze for at least 4 - 6 hours until solid.
5. When you're in the mood for a refreshing and relaxing treat, take out a mulberry extract popsicle and enjoy.

Recipe 6: Mulberry Extract and Dark Chocolate Truffles

Ingredients:

• 3 tablespoons of mulberry extract
• 8 ounces of dark chocolate, chopped
• 1/2 cup of heavy cream
• Cocoa powder for dusting

1. Heat the heavy cream in a small saucepan until it just begins to simmer.
2. Remove from heat and add the chopped dark chocolate. Stir until the chocolate is completely melted and the mixture is smooth.
3. Stir in 3 tablespoons of mulberry extract.
4. Cover the mixture and refrigerate for about 1 - 2 hours until it firms up.
5. Using a small spoon or melon baller, scoop out small portions of the mixture and roll them into balls.
6. Dust the truffles with cocoa powder.
7. These mulberry extract and dark chocolate truffles are not only delicious but also a great way to relax and indulge in a little luxury.

Recipe 7: Mulberry Extract and Lavender Bath Salts

Ingredients:

• 1/4 cup of mulberry extract
• 1 cup of Epsom salts
• 1/4 cup of dried lavender
• 10 - 15 drops of lavender essential oil

1. In a bowl, combine the Epsom salts, dried lavender, and 10 - 15 drops of lavender essential oil.
2. Slowly add 1/4 cup of mulberry extract while stirring continuously. Make sure the mulberry extract is evenly distributed throughout the salt mixture.
3. Transfer the mixture to a jar or airtight container.
4. When you're ready for a relaxing bath, add a generous amount of the mulberry extract and lavender bath salts to your bath water. The combination of mulberry extract and lavender will help you unwind and relieve stress.

Recipe 8: Mulberry Extract and Coconut Macaroons

Ingredients:

• 2 tablespoons of mulberry extract
• 3 cups of shredded coconut
• 1 can (14 ounces) of sweetened condensed milk
• 2 egg whites
• 1 teaspoon of vanilla extract

1. Preheat your oven to 325°F (163°C).
2. In a large bowl, combine the shredded coconut, sweetened condensed milk, 2 tablespoons of mulberry extract, and 1 teaspoon of vanilla extract.
3. In a separate bowl, whip the egg whites until stiff peaks form.
4. Gently fold the whipped egg whites into the coconut mixture.
5. Drop spoonfuls of the mixture onto a baking sheet lined with parchment paper.
6. Bake for 15 - 20 minutes or until the macaroons are golden brown on the edges.
7. Let them cool and enjoy these delicious mulberry extract and coconut macaroons.

Recipe 9: Mulberry Extract and Green Tea Ice Cream

Ingredients:

• 2 tablespoons of mulberry extract
• 1 cup of green tea (brewed and cooled)
• 1 cup of heavy cream
• 1/2 cup of whole milk
• 3/4 cup of granulated sugar
• 4 egg yolks

1. In a saucepan, heat the green tea, heavy cream, and whole milk over medium heat until it just begins to steam. Do not let it boil.
2. In a separate bowl, whisk together the granulated sugar and egg yolks until well combined.
3. Slowly pour the warm tea - cream - milk mixture into the sugar - yolk mixture while whisking constantly.
4. Pour the entire mixture back into the saucepan and cook over low heat, stirring constantly, until the mixture thickens and coats the back of a spoon. This usually takes about 5 - 7 minutes.
5. Remove from heat and stir in 2 tablespoons of mulberry extract.
6. Pour the mixture into an ice cream maker and follow the manufacturer's instructions to make the ice cream.
7. Once the ice cream is ready, enjoy this unique and relaxing mulberry extract and green tea ice cream.

Recipe 10: Mulberry Extract and Almond Energy Balls

Ingredients:

• 1 tablespoon of mulberry extract
• 1 cup of almonds, ground
• 1/2 cup of dates, pitted and chopped
• 1/4 cup of honey
• 1/4 cup of cocoa powder
• 1 teaspoon of vanilla extract

1. In a food processor, combine the ground almonds, chopped dates, 1/4 cup of honey, 1/4 cup of cocoa powder, 1 teaspoon of vanilla extract, and 1 tablespoon of mulberry extract.
2. Process until the mixture forms a sticky dough.
3. Roll the dough into small balls, about 1 - 2 inches in diameter.
4. These mulberry extract and almond energy balls are a great snack option when you need a little pick - me - up or a relaxing treat.

Conclusion

These 10 recipes with mulberry extract offer a diverse range of ways to incorporate this potentially beneficial ingredient into your diet and relaxation routine. Whether you prefer a warm beverage, a sweet treat, or a luxurious bath, mulberry extract can add a unique touch and potentially contribute to your overall well - being and relaxation. Experiment with these recipes and discover the joys of using mulberry extract in different ways.

FAQ:

What are the main benefits of sang - shen extract for relaxation?

Sang - shen extract is known for its potential positive impacts on well - being. It may have certain properties that can help calm the nerves, reduce stress, and promote relaxation. However, specific benefits can vary from person to person, and more research is often needed to fully understand all of its effects.

Can these 10 recipes be easily prepared at home?

Most of these recipes are designed to be relatively easy to prepare at home. They are likely to use common kitchen ingredients along with the sang - shen extract. However, the complexity may vary depending on the specific recipe, but generally, they should be accessible for home preparation.

Is sang - shen extract safe for everyone to consume in these recipes?

While sang - shen extract is often considered to have potential health benefits, it may not be suitable for everyone. People with certain allergies or medical conditions should consult a healthcare provider before consuming products containing sang - shen extract. Also, it's important to ensure that the source of the sang - shen extract is reliable and safe.

How does sang - shen extract contribute to a healthy lifestyle?

Sang - shen extract can be a great addition to a healthy lifestyle as it may offer relaxation benefits. By reducing stress and promoting a sense of calm, it can indirectly contribute to better mental and physical health. Additionally, when incorporated into delicious recipes, it can make healthy eating more enjoyable.

Where can I find high - quality sang - shen extract?

High - quality sang - shen extract can be found in some health food stores, specialty herbal stores, or online retailers. It's important to look for products from reputable brands that follow good manufacturing practices. Reading customer reviews and checking for certifications can also help in finding a reliable source.

Related literature

• The Potential of Sang - shen in Promoting Health"
• "Sang - shen Extract: A Review of its Properties and Applications"
• "Relaxation and Herbal Remedies: The Role of Sang - shen"